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What the Corporate World Taught Me About Succeeding in Weightlifting
Fate has not yet seen fit to grant me a highly paid coaching position, and the good Lord did not create me with anything more than a mediocre talent for weightlifting. Therefore I am (for the moment at least) forced to pay the bills by other means. D... Continue reading
Fate has not yet seen fit to grant me a highly paid coaching position, and the good Lord did not create me with anything more than a mediocre talent for weightlifting. Therefore I am (for the moment at least) forced to pay the bills by other means. D... Continue reading
Interview: Allie Henry
Whenever I interview athletes, I read the words they give me and then ask myself, “What is this athlete’s story really about?” After I answer this question, I understand what I want to say about them before I share their interview w... Continue reading
Whenever I interview athletes, I read the words they give me and then ask myself, “What is this athlete’s story really about?” After I answer this question, I understand what I want to say about them before I share their interview w... Continue reading
Recipes: Issue 132
This month, we'll look at a few fall/winter fruit recipes and also take a basic look at cooking lentils. Fruit Salad w/Star Anise Time: 45 minutes • 2 apples, stemmed, cored, and diced • 1 pear, stemmed, cored, and diced • ... Continue reading
This month, we'll look at a few fall/winter fruit recipes and also take a basic look at cooking lentils. Fruit Salad w/Star Anise Time: 45 minutes • 2 apples, stemmed, cored, and diced • 1 pear, stemmed, cored, and diced • ... Continue reading
Weightlifting News: Issue 132
Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Upcoming National Meets February 18-21- 2016 Junior National Championships and Senior Trials (Philadelphia, PA) May 5-8- USAW National Championships and US Olympic Team Trials (Salt Lake City, UT) June 23-26- 2016 National Youth Championships ... Continue reading
Ask Greg: Issue 131
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on overcoming the fear of catching the snatch overhead when it gets heavier, I've been stuck on the same weight for months. I know I need to... Continue reading
Emma Asks: Hi Greg, I am a massive fan of weightlifting, I LOVE to lift. I was wondering if you have any tips on overcoming the fear of catching the snatch overhead when it gets heavier, I've been stuck on the same weight for months. I know I need to... Continue reading
Reversing the Roles of Coach and Athlete
I have to start this article off by talking about myself before I can transition into talking about you and getting to the point. A few weeks ago, I decided to start boxing. My weightlifting career is on a temporary hiatus right now because I&rsqu... Continue reading
I have to start this article off by talking about myself before I can transition into talking about you and getting to the point. A few weeks ago, I decided to start boxing. My weightlifting career is on a temporary hiatus right now because I&rsqu... Continue reading
True or False: Getting More Sleep Can Help You Lose Weight
It’s an oft-repeated assertion in health magazines, websites and within the fitness community; not getting enough sleep can lead to weight gain. The implication is often that sleeping more will lead to effortless weight loss. Diet not working? ... Continue reading
It’s an oft-repeated assertion in health magazines, websites and within the fitness community; not getting enough sleep can lead to weight gain. The implication is often that sleeping more will lead to effortless weight loss. Diet not working? ... Continue reading
The Deal with Cancer and Bacon
Recently, the World Health Organization published a short summary article that media outlets got ahold of and wrote about with sensationalistic headlines such as "bacon causes cancer," and "bacon is as bad as smoking for causing cancer... Continue reading
Recently, the World Health Organization published a short summary article that media outlets got ahold of and wrote about with sensationalistic headlines such as "bacon causes cancer," and "bacon is as bad as smoking for causing cancer... Continue reading
8 Ways to Keep Motivation High
For many in the weightlifting community, time on the platform is the one sacred time in their week that is totally dedicated to them. It is an hour or two to clear their mind, release some tension, and get an endorphin hit to take the edge off the fo... Continue reading
For many in the weightlifting community, time on the platform is the one sacred time in their week that is totally dedicated to them. It is an hour or two to clear their mind, release some tension, and get an endorphin hit to take the edge off the fo... Continue reading
5 Generous Paleo-Friendly Holiday Gift Ideas
Whether you stick religiously to your diet over the holidays or work in more than your fair share of cheat days, you might feel a little weird encouraging the latter by gifting your friends and family members with decadent chocolates and the like. Or... Continue reading
Whether you stick religiously to your diet over the holidays or work in more than your fair share of cheat days, you might feel a little weird encouraging the latter by gifting your friends and family members with decadent chocolates and the like. Or... Continue reading
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